Chocolate is a complex food with over 300 compounds and substances in every bite. Read the rest of this entry »

Lemon is the most popular citrus fruit and is known for its high content of vitamins and use it for proper digestion. Read the rest of this entry »

Every year we see a whole host of star diets, diets of famous people are holding a weak, fine pieces. But this is definitely not a phenomenon of our times, says BBC. Read the rest of this entry »

Avocado is considered a healthy food from around 3000 years. More Aztecs were aware of this fact and considered it a “Fruit of the Gods”, and according to the Mayans it has magical powers and is also a strong aphrodisiac. Read the rest of this entry »