There are foods which consumption is particularly suitable for a season, due to specific substances contained in them. Which products need the body in the winter? Here’s a suggestion. Read the rest of this entry »

Light jogging is less tiring than walking faster and is more beneficial for the muscles, according to a new study published in the journal National Academy of Sciences. Read the rest of this entry »

Winter Running – Dark nights and wet mornings can make running in the winter challenge. The correct approach to this season can help you cope with this challenge and remain true to their usual practice. Read the rest of this entry »

Trial vaccine protects against herpes infection, according to a study published in the New England Journal of Medicine. Read the rest of this entry »