Lemon Fruit

Lemon is the most popular citrus fruit and is known for its high content of vitamins and use it for proper digestion.Lemon contains vitamin C, B, riboflavin, calcium and phosphorus, magnesium, and protein and carbohydrates.

Lemon is very effective “helper” of the immune system and is useful for colds, sore throat.

Citrus fruit is rich in flavonoids that have antioxidant and anticancer properties.

Drinking lemon juice mixed with warm water and honey, facilitates weight loss.

According to studies the consumption of lemons helps prevent diabetes, constipation, high blood pressure, high temperature.

A study conducted by the American Urological Association, did show that lemon juice has a favorable effect on kidney stones.

According to some experts, the consumption of lemon juice with olive oil helps to gallstones.
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Citrus has anti-inflammatory properties and is useful against arthritis and arthritis, according to a study published in Annals of the Rheumatic Diseases.

Lemon juice helps with toothache.

Research shows that daily consumption of two cloves of garlic and lemon medium significantly increased levels of vitamin C in the body and thus stops bleeding gums. The vitamin has antioxidant properties and improves the structure of blood vessels.

Juice and apply on skin problems like acne and eczema. A few drops of rubbing the hair after washing give hair shine and volume.