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Geena Davis Workout and Diet

geena davisGeena Davis (with full name Virginia Elizabeth Davis) was born on January 21, 1956 in Wareham, Massachusetts. She is an American former fashion model, writer, film producer, and actress. Here you can check out her diet plan and what exercises Geena does:

Geena Davis’ Workout Routine

For the preparation of his role for the The Long Kiss Goodnight movie, Geena Davis trained both ice skating and tae kwon do. Her workout routine includes exercises on the rowing machine which is a great machine that can allow you to work the the leg, the back, and the arms. Also, Davis trained 2 years archery.

About the exercises she does, Geena says:

It’s fantastic exercise (rowing); it really works your legs and your back.

Taking up sports and doing physical parts has had a profound effect on me, on my sense of myself and my self-confidence.

Geena Davis’ Diet Plan

To stay in a great shape, Geena Davis uses a portion control and follows a balanced diet.