The 1200 Calorie Diet is based on the 1200 calories per day. This amount is also recommended to be the minimum for healthy and safe weight loss. Read the rest of this entry »

The authors of the 100 Calorie Diet are two sisters Susie Trimble and Tammy Trimble. They said the this diet plan helped them to loss even more than 100 pounds. Read the rest of this entry »

The Atkins Diet has been presented since 40 years ago. Soon it became one of the most popular diet plan in America. Here you can read more about the new Atkins Diet plan: Read the rest of this entry »